Different seasons of life present unique challenges and opportunities for growth.
Life’s big transitions can change the playing field for yourself and your partner.
Maybe you’ve recently become first time parents or are about to?
You could be adjusting to the challenges of having multiple young children?
Navigating a difficult fertility journey?
Maybe you’ve recently moved countries or cities?
Recently embarked on a long distance relationship?
Moved in together or merged families?
Or there may be a myriad of other reasons you may find yourselves feeling disconnected or reactive.
Our relationship changes as we go through life together. We can’t change that.
What we can change is how we approach that process.
How would it feel to…
Have the space and framework to reconnect and have a deeper conversation on important issues affecting your day to day relationship?
Get on the same page and consciously set goals and come up with action plans together around how to move through this difficult time?
Gain greater awareness into yourself as a partner, your partner and your relationship dynamic?
Be in a connected and aligned headspace with how you want to approach current and future challenges?
Have the tools to create the relationship you want now and in the future?
Welcome to Coaching for Life’s Seasons.
A coaching series supporting you to navigate life’s transitions.
This coaching series is for you if:
You want to come off auto-pilot and address important issues consciously and as a team.
You’re tired of having the same arguments or dynamics play out on repeat.
You’re ready to commit to open, honest discussions on the topics that matter for your relationship.
You or your partner feel you lack the tools or space to have deeper conversations in a constructive way in the course of every day life.
You have high expectations for how you want to experience your life and your relationship.
In this coaching series you will:
Deepen your self awareness of who you are as two individuals within a relationship.
Explore how you like to connect with your partner.
Discover what commitment means for each of you.
Get comfortable with conflict and gain the tools to move through it as a team.
Explore and get clear on your vision for your life together.
Discover, and gain the tools to bring to life, each other’s deepest dreams and adventures.
Get deep, feel challenged and uncomfortable but also have a lot of fun in the process.
Write your future story, together and intentionally.
You’re here because you’re serious about creating the relationship you know is possible.
You’re here because you don’t want to waste any more time.
You’re here because you’re ready to come off autopilot.
You’re here because you’re ready to shift the dynamic.
How it works
Step 1.
If you’re ready to get going, you can book in your first session using the button below.
Alternatively, you can get in touch if you have any questions or need guidance on the best coaching format for you.
Step 2.
This coaching series involves 4 x 90 minute sessions. These are 1-on-2, jointly with you and your partner and can be held via Zoom or at your home if you live in the Perth Metroplitan area.
In each session, we explore a different topic, fundamental to a thriving relationship:
Our Inner Worlds
Connection & Commitment
Communication & Conflict
Dreams & Adventures
As part of the series, there is some minor pre-work so we can get the most out of our time together.
You’ll also receive follow up workbooks after each session so you can continue to explore each topic together.
Step 3.
I love to hear from you after we finish with our sessions. I will continue to be a resource for you at any point in your relationship journey after our time together.
What exactly is relationship coaching?
Partnering in a thought provoking and creative process to inspire couples to maximise their relationship potential.
Support to unblock communication styles that contribute to conflict or other undesired dynamics.
A process facilitating reflection through questioning and exercises to encourage new perspectives.
A forum to deepen your understanding of the neuroscience behind our approach to interpersonal communication and gain tools to practically apply these.
About your coach
Nicole is a Relationship Coach with over 10 years in the world of consulting, relationship building, coaching and mediation.
She supports couples, individually or together, to enable their relationships to thrive. With qualifications in coaching, mediation and counselling, Nicole is passionate about empowering couples to realise the influence they have on how they experience their relationships - potentially one of life’s greatest joys.
A wife to an amazing man and a mum to three small humans, life has never been so messy and at the same time, so wonderful. Home is on the West Coast of Australia.
Nicole has a casual style and warmth about her that makes working with her not only deeply impactful but a lot of fun.
What People Are Saying
“I would recommend this coaching series as I think it is extremely useful to delve into what you and your partner value, what motivates you and your partner, how you might connect and commit to each other, how you communicate together, what techniques you tend to use to try to resolve conflict and explore your dreams and adventures together. This is a fun coaching series that allows you to connect better with your partner and explore your relationship on a deeper level.”
— Rachael
“The biggest benefit I’ve experienced is making the time to reflect and talk with my partner and not fall into the monotony of everyday life.”
— Jacob
“A fun and insightful trip into what makes your relationship.”
— Ben
“At a time when everything is so busy it was really nice to be reminded how solid our relationship is and what we've built it on. I found it made me feel closer with my partner which was really nice and reminded me of why he is so special to me.”
— Caitlen
FAQs
Does our relationship need to be in trouble to get something out of it?
Absolutely not. A bumpy patch is a natural time to connect and reflect on the topics we cover however you certainly don’t need to wait to get to this point before consciously shining a light on these while you’re in a good place. In fact, isn’t it better to go through this exercise before you hit the road bumps life can throw at us?
How much is my investment?
This coaching series costs AU$1,099. This includes 6 hours of coaching and all materials.
Are coaching sessions held in person or online?
Depending on your preference and what works with your lifestyle, the sessions can be held either online over Zoom or in person at my space located in Subiaco, Perth.
Can we pick and choose sessions or do we need to do all four?
If you’d like to focus on one or two areas rather than cover all four topics, then the Couples Coaching sessions may be more beneficial for you.
What is the difference between coaching and therapy?
The biggest difference between coaching and therapy is that as a coach, I do not assess, diagnose or treat mental illness. Coaching has been described as having a future orientation in contrast to therapy which can involve a deep exploration into your past or childhood trauma. The coaching process is focused on encouraging self reflection and inspiring action.